DBT Skills Group

Open for Enrollment

The Dialectical Behavioral Skills Group is meant for individuals that have trouble managing emotions and struggle with regulation. This can include: depression, anxiety, c-ptsd, borderline p.d., bipolar, substance use. We found a gap in the market where many clients need a supplemental group in addition to their individual session; however, they are not able to attend a full DBT program. This fills that gap so that clients can benefit from DBT skills to support their emotions that are often unmanageable. Topics include: Radical Acceptance, WiseMind, Dearman, ACCEPT, Interpersonal effectiveness, Distress Tolerance, TIPP, and more! Non-judgmental, confidential group support. We accept most Michigan insurance plans including medicaid and medicare.

Topics: Post Traumatic Stress Disorder (PTSD)

For: Adults, Women

Pam Sripada
LMSW CAADC
Licensed Master of Social Work

Online & In-Person

Group Type: Ongoing

Group Meets:

Wednesday

Start Time:	6:00 PM America/Detroit
End Time:	7:00 pm
Duration:	60 minutes
Schedule:	Weekly
Cost:	$40
Group Size:	6-8
Next Start:	Aug 05, 2026

Payment: Insurance Accepted, Sliding Scale

Location:
29551 Greenfield Rd, Ste 208
Southfield, MI 48076

Available in: Michigan

Contact Pam View profile