Brainspotting Group for Self-Love and Secure Attachment

This isn’t traditional group therapy. You won’t be asked to share your trauma story or process out loud. Each person does their own internal work while the group holds space. The shared energy and co-regulation create a container that individual work alone can’t replicate. Sessions are structured and gentle, with an emphasis on pacing, choice, and safety. Sharing is always optional. No previous Brainspotting experience is required. www.therapywithesma.com

Topics: Post Traumatic Stress Disorder (PTSD)

Esma Verma
LCSW
Licensed Clinical Social Worker

Online Group

Group Type:

Group Meets:

Thursday

Start Time:	3:00PM
Duration:	60 minutes
Cost:	$97 (Insurance reimbursement via Mentaya)
Group Size:	3-10

Available in: California

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