Beauty and Balance from Within

Unprocessed emotions are stored in our body and show up in our facial expressions, our posture and through our energy. I lead somatic techniques to release daily stressors and help you tune into your innerworld to better address your feelings and needs, freeing you up to engage more fully in your life. Groups consist of some talking, mild to moderate stretching and guided visualizations, as well as reflections. Who: women. When: 1-2 x/month for 2 hours. Where: Piedmont Ave., possibly online.

Topics: Spirituality

Julie Waters
MA, LMFT 97171
Licensed Marriage & Family Therapist

Online Group

Group Type:

Cost:	$65
Group Size:	6-10

Available in: California

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