The group meets weekly and includes the following topics: identifying triggers and patterns, maintaining an anger log, naming feelings both primary and secondary emotions, stress and time management, communication skills,(i.e. assertive communication skills), mindfulness, role plays, coping skills, and creation of your own personal anger management plan. The group is non-judgmental, confidential and supportive and does not exceed 7 participants so that everyone gets the attention needed for change. Most groups are between 4-6 people and we have received amazing feedback on the quality of our groups. We do work with courts on letters of attendance if needed and follows the requirements necessary for most Michigan courts.
Topics:
Anger Issues
For:
Adults
Online & In-Person
Group Type:
Ongoing
Group Meets:
| Start Time: |
5:30 pm
America/Detroit |
| End Time: |
6:30 pm |
| Duration: |
60 minutes |
| Schedule: |
Weekly |
| Cost: |
$40 |
| Group Size: |
6-8 |
| Next Start: |
Aug 03, 2026 |
Payment:
Insurance Accepted, Sliding Scale
Insurances Accepted: Aetna, Blue Cross Blue Shield (BCBS), Medicaid, Medicare, United Healthcare, Blue Cross, United Behavioral Health (UBH), Molina, United Community Plan, Blue Care Network, Blue Cross Complete, HAP Midwest Health Plan, McLaren Health Advantage, Priority Health