Ambitious & Overwhelmed: Break the Burnout Cycle

Based on insights from The Perfectionist’s Guide to Losing Control and Real Self-Care, this group offers a unique space to help you break free from the unsustainable cycles of burnout and overwhelm without asking you to be any less of yourself or to add more to your already full plate. For more info: www.liminalpsychclt.com

Topics: Anxiety

Shaunna Rushing
NCC, LCMHCA
Therapist

In-Person Group

Group Type:

Group Meets:
  • Friday
Start Time: 9:00 AM
Duration: 60 minutes
Cost: $75 | book & materials included
Group Size: 6-8