Services
About My Clients
You’re the one others rely on, the one who keeps going, keeps managing, keeps holding it all together, but beneath that, you feel anxious, disconnected, resentful, emotionally exhausted, or unsure why life still feels so heavy. My clients are often high-capacity women navigating trauma, burnout, motherhood, relationship stress, or seasons of profound change, who want more than surface-level coping.
My Background and Approach
I'm a Board & Nationally Certified Counselor who specializes in women's counseling & maternal mental health. I hold master's degrees in elementary education & clinical mental health counseling, w/ additional training in EMDR, Advanced Perinatal Psychotherapy and early childhood trauma. My work integrates depth-oriented and trauma-informed approaches including psychodynamic therapy, Internal Family Systems (IFS), EMDR, and attachment-based care. My approach is relational and interactive, blending compassion with clinical depth, and with a deep commitment to helping you heal in ways that feel meaningful, lasting, and true to who you are on the inside. Our work in the room will help you make sense of your inner world, develop insight into what you’re needing, and increase clarity and confidence in your ability to make the change you need.
My Personal Beliefs and Interests
I believe that the work we do in the therapy room is a collective way to advocate for the needs of women as a whole. Cultivating safety, increasing self worth, and building confidence inside each woman, ultimately empowers her to use her voice and execute the change she needs and wants. Collectively, these voices are loud and the execution is power. Giving women the experience of their voice being heard and validated is my life’s work. My hope is that work will translate to a world where women deeply know and believe in the value & power in their voice and not be afraid to use it . You deserve to be heard. You deserve to be seen. You deserve to take up space in your own life. When you’re ready to explore what’s possible beyond a constant state of productivity & burnout, I'm here to help.