Advanced Class: Inner Critics and Perfectionist Parts

This 12-week class takes a deeper dive into exploring the critical and perfectionist parts of yourself. Learn to understand the roles these parts play, meet them with compassion, and transform their influence on your life. Ideal for those ready to work intensively on self-acceptance and reducing inner judgment.

Topics: Anxiety

Christina Spinler
MS
Psychotherapist

Online Group

Group Type:

Group Meets:
  • Monday
  • Wednesday
Start Time: 6pm
Duration: 90 minutes
Cost: $45, insurance accepted
Group Size: 4-8

Available in: Oklahoma, Texas, Illinois