September: A Focus on Self-Improvement

The therapists we've featured here are specialists, passionate about supporting people who want to work on self-improvement.

It's time to focus on self-improvement

At TherapyDen, we embrace self-improvement and work to address every aspect of it.

Community leaders voice out

One of my favorite things to say to clients who want to specifically work on self-improvement is, “I want to learn what self-improvement means to you. What the “improved” version of you feels like, sounds like, looks like. And, in addition, I want to learn what might be stopping you from loving yourself as you are right now. Sometimes, practicing self-compassion around the idea that we’re doing the best we can, given our present state, can help start build a solid foundation for what’s next.

Sara Blackmur, Licensed Clinical Social Worker

  • Cindy Way

    Cindy Way

    AMFT

    Marriage & Family Therapist
    San Diego, CA 92108

  • Carrie Whipple

    Carrie Whipple

    MHC-LP

    Mental Health Counselor
    Bayside, NY 11360

  • Thomas Merz

    Thomas Merz

    MEd, LPC, NCC, BC-TMH

    Licensed Professional Counselor

  • Rachel Koutnik

    Rachel Koutnik

    LCSW

    Social Worker
    Culver City, California, CA 90230

  • Justin Less

    Justin Less

    LICSW

    Licensed Clinical Social Worker
    Burnsville, MN 55337

  • Lana Cohen

    Lana Cohen

    MA, LMFT

    Licensed Marriage & Family Therapist
    Los Angeles, CA 90028

  • Jessica Hernandez

    Jessica Hernandez

    LCSW

    Licensed Clinical Social Worker
    Alameda, CA 94501

  • Shannon Alley

    Shannon Alley

    LPC - 14417

    Licensed Professional Counselor
    Chandler, AZ 85224-8594

  • Andrew Venell

    Andrew Venell

    LPC, NCC

    Licensed Professional Counselor
    Chicago, IL 60614

  • Ghazaleh Hanukai

    Ghazaleh Hanukai

    Licensed Marriage & Family Therapist, Life Coach

    Licensed Marriage & Family Therapist
    Beverly HIlls, CA 90212

  • Madison Galliano

    Madison Galliano

    LMHC

    Licensed Clinical Mental Health Counselor
    Seattle, WA 98108

  • Stephanie N. wong

    Stephanie N. wong

    Ph.D.

    Psychologist

  • Christopher Robinson

    Christopher Robinson

    LMSW, LCSW

    Clinical Social Worker
    Holt, MI 48842

  • Zoey Holguin

    Zoey Holguin

    IMFT-S, LMFT

    Marriage & Family Therapist
    Chagrin Falls, OH 44022

  • Will Lipsenthal

    Will Lipsenthal

    MA Integral Counseling

    Licensed Marriage & Family Therapist
    Berkeley, CA 94704