Services
About My Clients
My areas of clinical focus include: ADHD, anxiety, relationships/couples, perinatal/postpartum mental health, and trauma-informed care. I encourage you to reach out for a free 15 minute consultation to see if we’re the right fit!
My Background and Approach
I provide a warm, trauma-informed space where your identity is respected and your struggles are met with genuine empathy. My approach blends the evidence-based strategies of CBT with a compassionate, person-centered focus that prioritizes your unique story. Whether we are navigating postpartum anxiety, ADHD burnout, or communication breakdowns in your relationship, our work together aims to help you find your footing. You don’t need to wait for a breaking point to seek support: no concern is too small, and I am here to help you navigate whatever is weighing on you without judgment or comparison.