Services
- Individual
- Adolescent/Teen
- Medication Management
About My Clients
I work with adolescents and adults navigating anxiety, depression, ADHD, trauma, and life transitions. Many of my clients feel overwhelmed, stuck, or disconnected from themselves and want both clarity and relief. You may be high-functioning on the outside but struggling internally. I also work with individuals seeking a more thoughtful, comprehensive approach to diagnosis and treatment—not just quick prescriptions.
My Background and Approach
I am a board-certified Psychiatric Nurse Practitioner providing evidence-based, personalized mental health care. My approach integrates medication management with psychotherapy, drawing from CBT, DBT, and motivational interviewing. I take time to understand the full picture; your symptoms, medical history, lifestyle, and life context. When appropriate, I incorporate a more integrative perspective, including sleep, nutrition, and relevant lab work, to rule out underlying contributors and support overall mental health. I value collaboration and transparency. We will work together to clarify diagnosis, set meaningful goals, and choose treatments that align with your preferences. My goal is not just symptom reduction, but helping you feel more stable, focused, and connected to your life.
My Personal Beliefs and Interests
I believe mental health care should be thoughtful, individualized, and grounded in both science and compassion. You are more than a diagnosis, and treatment should reflect your unique experiences, values, and goals. I strive to create a space where you feel heard, respected, and not rushed. I also believe in empowering patients through education—understanding your symptoms and treatment options helps you make informed decisions and feel more in control of your care.