Services
About My Clients
Finding it difficult to work alongside of instead of fighting with your emotions? To regulate your nervous system and feel a sense of calm? I work closely with emotion regulation, anxiety, and affective disorders. I have experience working with high levels of emotional dysregulation and suicidal behavior, as well as generalized anxiety and difficulties adjusting to the stress of daily life. No matter how big or small you perceive your challenges, I will be there to work alongside you.
My Background and Approach
I am humanistic, experiential, and trauma-informed in my work with clients. I am eclectic, which means I blend several modalities together depending on client needs. No two clients are alike. With the person-centered approach as my foundation, I utilize Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and attachment science as needed.
My Personal Beliefs and Interests
I believe being a therapist is inherently political. Deep client work is systemic, and I take great care to consider the many systems of which a client is a part. We influence and are influenced by our communities in every sense---culturally, racially, socioeconomically, relationally.