Services
- Individual
- Adolescent/Teen
About My Clients
I provide virtual therapy for teens and women in Florida, Illinois, and Texas. I specialize in supporting women ages 14–36 who are tired of overthinking, struggling with self-esteem, feeling weighed down by anxiety or depression, or carrying the weight of past experiences. Many of my clients describe feeling different from those around them, misunderstood, or exhausted from trying to be “enough.” Together, we’ll create space for healing and change with weekly sessions.
My Background and Approach
My approach is collaborative, direct, and deeply validating. Clients often describe sessions with me as natural and conversational, where they feel safe enough to be fully themselves—whether that means crying or admitting the thoughts they’ve never said out loud. I draw from evidence-based treatments like DBT, RO-DBT, Schema Therapy, EMDR, and CBT, blending structure with flexibility so therapy fits your unique needs and moves at your pace.
My Personal Beliefs and Interests
I believe everyone is doing their best, even when it doesn’t feel like enough. My role is to help you uncover the skills, support, and compassion you need to move forward with confidence and authenticity.