Services
About My Clients
I support folks navigating: Self Esteem, ADHD, Autism, Addiction, Anxiety Disorders, Bipolar Disorder, Cancer, Chronic Illness & Pain, Codependency, Coping Skills, Depression, Dual Diagnosis,Emotional Disturbance, LGBTQ+, Life Coaching, Mood Disorders, Peer Relationships, Relationship Issues, Spirituality, Trauma and PTSD
My Background and Approach
I have been working as a therapist since 2015 with a number of clients. Through my journey I have felt it was important to engage others’ mind, body, & soul & I excel in integrating a holistic approach to therapy. I am able to use techniques in conjunction with Cognitive Behavioral Therapy, Somatics, Trauma Informed Care, or Motivational Interviewing, to help one release anxiety, traumatic memories, and emotional pain from the mind, as well as the body. I also maintain a sacred focus on one’s safety and comfort while doing this, sometimes difficult, work.
My Personal Beliefs and Interests
Asking for help at any stage can be difficult & can come with uncertainty, doubt, fear, shame, & confusion. I believe that you have the power to emerge from those stuck places & my role is to be knowledgeable, compassionate, & most of all empowering to realize your potential to heal & grow.