Services
- Individual
About My Clients
I treat teens and adults with mild to severe mental illness. My specialties are depression, anxiety, trauma, life transitions, setting boundaries, cultural issues, daily stressors and grief. Along with talk therapy, I provide creative, expressive, and hands on approaches to mental health counseling.
My Background and Approach
I ambody positive, Queer Allied, Transgender Allied and Racial Justice Allied. I practice: cognitive behavioral therapy, dialectical behavioral therapy, rational emotive behavioral therapy, trauma informed care, drama therapy, narrative therapy, play therapy, role play, strength based, multicultural, integrative, motivational interviewing and Christian counseling.
My Personal Beliefs and Interests
The time is always now to heal. Let’s take this walk together as we follow your path to healing. Counseling with me is a collaborative effort. This is a judgement free zone and you are entitled to every emotion you feel. It is not easy seeking therapeutic help and I’m proud of your starting your process in finding a provider. Together we will work to create a safe space where you can grow and heal. My goal is to assist individuals through life’s challenges and help them navigate to their personal goals and desires.