Services
- Individual
- Couples
- Family
- Adolescent/Teen
- Group
About My Clients
Do you find yourself held back by traumatic memories, struggling with feeling either disconnected from your body and/or overwhelmed by the emotions and sensations coming up in your body, or feeling stuck in your life? Are you looking to be more embodied, find your voice, and reclaim your true self and life? Holding your story with great care, I can offer you a safe haven so that you can reach your own healing and a sense of empowerment in your life.
My Background and Approach
I use an eclectic approach that incorporates somatic/body-oriented and energy therapies with "talk therapy" for individuals looking to overcome the traumas that have dominated their lives as well as reclaim and reconnect their physical, emotional and spiritual selves. I am an interactive, non-judgmental, down-to-earth, and empathic therapist who believes that your experiences, however painful or chaotic, are worthy of being paid attention to. I can assist you in finding expression and healing and reclaiming your true self and life.
My Personal Beliefs and Interests
Having intersecting marginalized identities, I bring to the therapy space an awareness of the lived experiences of certain marginalized groups while also highly valuing that each individual is an expert in their own experiences. I work from an anti-oppression, anti-racist, and intersectional foundation, staying dedicated to utilizing an approach that affirms and supports individual racial identity, sexual identity, and gender identity and its expression and how these intersect with other areas of lived experiences.