Services
- Individual
About My Clients
Whether this is this your first child or your second, each pregnancy is different, each baby is different and that can bring up many feelings for moms. Being able to talk about the changes you undergo each week and the new things your baby is doing can bring much pleasure but also uncertainty and worry. We worry if our baby is eating enough, we constantly check up on them, we struggle with the decision to breastfeed or bottle-feed.
My Background and Approach
I worked in community mental health for ten years and have learned a lot about the worries and anxiety of moms. I want to provide you with tools on how to practice relaxation, reframe negative thoughts, and focus on the present moment to be fully present for your baby.
My Personal Beliefs and Interests
I want moms to be confident and present for their baby to establish healthy bonding and attachment.