Services
About My Clients
I am the founder of Lotus Women's Center for Mental Wellness. I specialize in women’s mental health, supporting women across all stages of life and from all walks of life. While I have particular expertise in the perinatal and postpartum periods, including fertility challenges, pregnancy, new motherhood, perinatal loss, and postpartum depression or anxiety, I also work with women navigating identity shifts, relationships, career transitions, trauma, grief, and emotional overwhelm.
My Background and Approach
My therapeutic approach combines psychodynamic therapy, which explores how past experiences shape current patterns, with Acceptance and Commitment Therapy (ACT) to help clients build resilience, self-awareness, and live a valued based lifestyle. At the heart of my therapeutic approach is connection, authenticity, and real, honest conversation. While our sessions may feel casual at times, we’re always digging deep—exploring the roots of where it all began. I believe nothing is off the table in therapy, and that openness allows space for true transformation and clarity. I support each person in aligning with their values to help shape an intentional and meaningful path forward.
My Personal Beliefs and Interests
I believe every woman deserves to be deeply heard, seen, and understood. You deserve to be known for who you truly are and the fullness of your life experiences. Women carry profound depth, yet life’s challenges can often blur our connection to our core selves and what we truly desire. I believe every woman holds a unique story, which is why it’s so important to take the time to truly get to know you. Social constructs, expectations, and stigmas can create major obstacles, but in this space, it’s not about the labels placed on you. It’s about who you truly are.