Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
- Group
- Medication Management
About My Clients
I have helped individuals from young children to adults and families struggling with issues related to trauma, depression, grief, anxiety, alcohol/drug use, and many other mental health problems. I am highly approachable and sincerely care about helping you gain insight while developing the skills necessary to cope with your problems independently. I have also helped individuals regarding their relationship issues guiding them on how to set healthy boundaries, manage anger and become assertive.
My Background and Approach
In my therapy sessions, we will be connected via a client-centered collaborative approach to reveal your strengths, grab opportunities, cope with life challenges and build a deeper understanding of yourself. My goal is to provide support, and empowerment and give you tools to foster growth and wellness by helping you increase your insight and develop healthy behaviors. In our sessions together, we will collaborate to establish goals to work towards over the course of treatment. We will bridge the gap between those long-standing behavior and odd perceptions that may have restrained you from experiencing a meaningful life.