Zachary Isoma (he/him)

Psy.D.

I specialize in helping men cope with stress and anxiety so they can start doing what matters in their lives. **Not accepting new clients**

Clinical Psychologist in Riverview, FL

Services
  • Individual
  • Adolescent/Teen

About My Clients

Anxiety can feel like you're carrying around a huge weight. You try to distract yourself, relax, and push it away but the same thoughts keep racing in your mind over and over again. The mind just won't turn off. It's hard to sleep, you're tense and on edge, and you start to snap at your loved ones. After a while, you don't like going out and you can't stand the thought of being around other people. I'm passionate about helping you tackle anxiety using a very goal oriented approach.

My Background and Approach

Trying to push down all those thoughts and feelings can be like trying to push down a beachball under water. Eventually it gets to be really tiring and as soon as you let your guard down, anxiety rushes up and hits you in the face. There's a different way to deal with stress and anxiety. I've spent several years developing ways to help men confront their stress and live more meaningful lives. Here's what I learned: Courage does not mean fighting your feelings, it means facing them, and that's where I come in. We work together to build treatment goals, plan for how to meet those goals, and practice different skills to help you achieve them. This approach isn't just "talk therapy," it's action-oriented. This means we spend a lot of time focused on practicing new ways to deal with thoughts and feelings. I then encourage you to use these skills in your own life between sessions. These skills aim to loosen the chains of anxiety so you can start living the kind of life you want to live.

My Personal Beliefs and Interests

For many men, there is the belief that courage means suffering in silence. I believe courage means opening up and expressing tough emotions. I believe strength lies in vulnerability and the willingness to do act differently. I think being a man means allowing yourself to be hu(man) and breaking out of the box society creates for us. As a man, I know the struggle of trying to keep it together so I don't look weak. It's exhausting. Opening up to new ways of dealing with stress and anxiety can be strange at first, but also highly rewarding. If you would like to learn more about how I can help, give me a call or send me a message.

Insurance Plans Accepted
  • Cigna
  • Medicare
  • Humana
  • United Healthcare

At A Glance

  • Experience: 6 years of practice
  • Languages: English
  • Rate: $155 - 190/session

Info

813-531-9433 Email Zachary
10863 Boyette Road
Riverview, FL 33569

Reach out to Zachary