Services
About My Clients
I enjoy working with a large range of clients and I specialize in helping clients heal from depression and anxiety, improve their interpersonal skills and overcome unwanted habits. I focus on creating a therapeutic atmosphere where people can truly feel safe, grounded, and open to exploration. Working with me means we will explore evidence based approaches and techniques, in a flexible way with attention to your needs.
My Background and Approach
I draw from fourteen years working in mental health, including a background in social work, which has offered me the opportunity to better understand intersectional oppressions and the process of liberation. We engage in change everyday, but working with a therapist can help us along when we get stuck.
My Personal Beliefs and Interests
People can make positive changes in their life in many ways, including: Receiving attuned understanding, compassionate engagement with our internal dialogue, connecting with our emotions and bodies, and creating new behavioral patterns. If my approach sounds like a good match for you, please reach out.