Services
About My Clients
If you’ve experienced a recent traumatic event, I am here to help. If you feel like you need help with a relationship issue, anxiety, depression or panic, I can provide support. I see my role as one of a traveling companion who can collaborate with you, problem solve, or just listen.
My Background and Approach
I lean on a variety of different approaches to help people connect with the values that are most important to them. I lean heavily on acceptance and commitment therapy and eye movement desensitization and reprocessing therapy while integrating cognitive behavior therapy and dialectical behavior therapy. With all that being said, I often find the most important pieces to therapy involves attending to the here and now experiences that take place in the present moment such as the therapeutic relationship.