Services
- Individual
- Child
- Adolescent/Teen
About My Clients
No matter where we find ourselves in life, and regardless of who we are, we all have things that stand between us and the life we want. You may feel stuck in your career. Maybe marriage and family have become a juggling act and it feels like both are about to hit the floor. It could seem like none of your dreams or goals are falling into place along the timeline you envisioned, and you feel isolated. Sometimes being alone isn't nearly as heavy as feeling alone.
My Background and Approach
Something has to change – but what? Before you quit your job, reprioritize your relationships, or give up on your future plans, remember this: none of that matters unless you are committed to the work. You are the something that must change, because you are the only thing within your own control. In fact, you are the reason my counseling practice exists. I believe lasting change occurs through relationships and acceptance, when people are heard in a safe, trusting environment. That dynamic creates the empowerment required to break out of old habits, patterns, and negative ways of thinking and acting. Whether you have forgotten what makes you tick, or are still discovering it, there is a place for you here.
My Personal Beliefs and Interests
Together we will work towards amplifying your innate strengths – the gifts you were born with and the tools you have and will acquire. The potential to create a more optimal way of living is ever present. Whether it is anger, anxiety or depression, each can tangibly impact your life. Through traditional talk therapy or more direct programs, counseling will help you learn how to identify issues and effectively deal with them in a healthy and empowered way. These techniques and methods will become ingrained in your daily routine, and change the way you live now and in the future. Effective therapy is the product of an atmosphere where you feel safe and accepted. Only then can you be empowered to grow, change, and become who and how you were made to be.