About My Clients
Is your life interrupted by emotional dys-regulation? Or perhaps you struggle with OCD, anxiety, depression, trauma, or grief/loss. Do you have challenging relationships or past situations that cause you distress? Even if you feel that you are functioning okay on a daily basis, I believe that I can provide you wonderful therapeutic support in an empowering and non-judgmental environment.
My Background and Approach
No matter your experiences, background, or culture I want to to help you to find the techniques that strengthen your ability to cope with life's challenges and live an authentically healthy life. Using a variety of therapeutic modalities including ERP, CBT, and DBT, I aim provide person-centered and respectful sessions to help you identify and address your emotional and mental concerns. I am available for virtual and in-person settings.