Services
About My Clients
My main areas of focus are cultural adjustment and identity, anxiety and stress, trauma, depression, and self-esteem. I support clients who feel overwhelmed or stuck and are seeking a safe space to process their experiences. With children, I focus on emotional awareness, coping skills, and healthy communication. Whether you are facing transitions, emotional struggles, or feeling overwhelmed, I strive to meet you where you are and walk alongside you at your own pace.
My Background and Approach
As a first-generation professional, I understand the complexities of balancing cultural expectations, family dynamics, and personal growth, and I help clients navigate these experiences in ways that honor both their personal and cultural identities. I offer services in both English and Spanish. In therapy, I create a collaborative, culturally aware space where you can safely explore your story. I draw from CBT, DBT, Family Systems, and Narrative Therapy to best support your needs, always with the goal of helping you feel heard, understood, and empowered. Working with me is supportive, collaborative, and compassionate. I bring warmth and empathy while helping you understand patterns and build practical tools for daily life. I listen deeply, validate your experiences, and gently challenge you when helpful. Clients describe me as approachable, attentive, and easy to talk to, often sharing that they feel safe, heard, and comfortable being themselves in session.