Services
- Individual
- Couples
About My Clients
Life can be tough when things feel out of balance - whether it's your body, mind, relationships, or career. You’ve realized something isn’t working, and now you’re ready to make a change. I’m here to support you through that process with empathy and understanding, knowing that healing takes time and courage. I also support couples in peeling their resentments and finding love and empathy for each other.
My Background and Approach
I am trained in mindfulness- and somatic-based approaches and parts-work. I will use whatever tool is appropriate to identify the patterns and behaviors that no longer serve you.
My Personal Beliefs and Interests
Having gone through my own healing journey, I have a deep empathy for those navigating mid-life crises or searching for meaning and direction. Whether you're dealing with anxiety, relationship difficulties, trauma, or life transitions, I am here for you.