Services
- Individual
- Child
About My Clients
My dedication lies in guiding individuals of all ages toward a path of personal growth and resilience. I specialize in a compassionate approach that extends to children, adolescents, adults, and families. My focus is on guiding individuals through the complexities of anxiety, depression, low self-esteem, mood disorders, family dynamics, and challenging life transitions.
My Background and Approach
My passion is meeting individuals right where they are and guiding them to put their best foot forward. I employ a combination of Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Talk Therapy, and Person-Centered techniques to provide individualized support. The therapy process involves developing insight, resilience, and skills to overcome life's obstacles. As a Haitian-American female, I understand that an individual's cultural background can impact life experiences. Using a strength-based and cognitive-behavioral approach, we'll tap into your internal strengths, and skills, fostering a positive mindset and uncovering your best qualities. We work together to to identify strengths and boost resiliency.