Services
About My Clients
If your mental energy plummets, everything feels difficult, nothing seems worth the effort it requires, to hard to fall asleep, feeling like an emptiness, and the frequency of fights with your partner increases; this may be the time to find your true self. You have gone through a lot, and you don't have to do it alone. With professional help, you can meet your life goals faster.
My Background and Approach
My therapeutic approach is holistic. It includes mindfulness-based humanistic psychology with an existential frame of reference. I like to focus on identifying your strengths and personal resources to help you to explore intrapersonal and interpersonal distress. I also encourage the awareness of cultural diversity and honoring differences.
My Personal Beliefs and Interests
I appreciate building a genuine therapeutic relationship in which one can cultivate gratitude and mutual respect. To this therapy space, you can bring any topics or questions that make you feel heavy. We will find the underlying pain while talking about your daily life incidents.