Yarrow Ling-Hope (She/Her/Hers)

MA, MHP, LHMC
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Welcome! I am a biracial (Chinese/White) and queer therapist providing telehealth therapy in WA. Private Pay. Sliding Scale Available.

Licensed Clinical Mental Health Counselor in , WA

Services
  • Individual

About My Clients

Who we are, how we see ourselves, how others see us, and how we want others to see us, can have a profound impact on our mental health. I specialize in identity issues: Generational trauma, Racial/Cultural identity, Multiracial/Multicultural Families, Gender and Sexuality, Postpartum Anxiety/Depression, Parenting/Caregiving, Body Image/HAES/Body Positivity/Fat Liberation, Life Transitions, Personal Development, and Adjustment Disorders. Primarily female or non-binary identifying clients. 18+

My Background and Approach

I have a Masters of the Arts Degree (MA) in Psychology, with an emphasis in Counseling. I am a Licensed Mental Health Counselor (LHMC), and a Mental Health Professional (MHP) in Washington State. I have been a mental health counselor since 2010, and a mental health therapist since 2014. I worked in community mental health for over 7 years, and then transitioned to working with clients in the long-term care system. I have experience working with most mental health diagnoses, and a diverse array of backgrounds. My overall treatment methodology is holistic and systemic. Every course of treatment is unique and individualized to each client. Your therapeutic experience will be a blend of different modalities dependent on your personal needs and goals. We will work together to develop a safe space for you to land and explore what those needs and goals are.

Techniques I Use

Specialties
Acceptance and Commitment Therapy (ACT) Family Systems Integrative Therapy
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Attachment Theory
  • Cognitive Behavioral Therapy (CBT)
  • Culturally Sensitive Therapy
  • Dialectical Behavior Therapy (DBT)
  • Eclectic Therapy
  • Family Systems
  • Feminist Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Psychoanalytic
  • Psychodynamic Therapy
  • Solution Focused Brief Therapy
  • Person-Centered (Rogerian)
  • Integrative Therapy
  • Internal Family Systems

Issues I Treat

Specialties
LGBTQ-Friendly Therapists Pregnancy and Postpartum Racial Identity
Other Issues
  • Aging Concerns
  • Anxiety
  • Attachment
  • Body Image Issues
  • Burnout
  • Codependency
  • Family Conflict
  • Gender Identity Therapy
  • Historical/ Intergenerational Trauma
  • LGBTQ-Friendly Therapists
  • Marriage Counseling
  • Parenting
  • Pregnancy and Postpartum
  • Racial Identity
  • Self-Esteem
  • Systemic Oppression Therapy
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Oscar
  • First Choice Health
  • United Behavioral Health (UBH)
  • Oxford Health Plan
  • Premera Blue Cross
I offer online counseling in the following states:

At A Glance

  • Experience: 16 years of practice
  • Rate: $100 - 150/session

Reach out to Yarrow