Services
About My Clients
Perhaps you're carrying the effects of past experiences, putting intense pressure on yourself to be perfect, or relying on substances to cope. You may be successful in many areas of life while struggling internally. I work with adolescents and adults who are ready to better understand themselves, break patterns that no longer serve them, and create meaningful change.I specialize in trauma, perfectionism, and substance use, as well as anxiety and major life transitions.
My Background and Approach
My approach is warm, collaborative, and trauma-informed. I draw from CBT, DBT, IFS, and other evidence-based practices to help you understand patterns, strengthen coping skills, and move toward lasting change.