Services
About My Clients
I specialize in working with people who have experienced trauma. I strongly believe that our bodies and minds hold onto past experiences and that these experiences tend to shape us in many ways that can influence the relationship that we have with ourselves and others.
My Background and Approach
As a trauma-informed therapist, I strongly believe that our bodies and minds hold onto past experiences and that these experiences tend to shape us in many ways that can influence the relationship that we have with ourselves and others. I believe that healing is collaborative work. I am committed to providing you with a safe space where we can honor your past experiences, explore your inner life, increase self-awareness into current thoughts and behaviors, and work toward developing tools and strategies to overcome life’s challenges at a pace that feels right for you. I join you by using a culturally-competent, attachment/strength-based, and trauma-informed approach. I enjoy using different models and techniques to meet you where you find yourself on their journey. I am also fluent in English and Spanish languages.
My Personal Beliefs and Interests
I feel a mission to help individuals start their healing journey through connection and relationship-building. I believe in supporting you in navigating your life and making choices with a greater level of intentionality and control. Together we will work on making decisions and generally living with a better sense of purpose and direction.