Yamil Sarabia (She/Hers)

Experiencing the loss of a special loved one is often a pain crippling event that no medicine can cure. I know. I lost my adult daughter the tender age of twenty-nine. Because of my training in therapeutic grief therapy and some spiritual experiences with my daughter, the pain of not having her in the flesh has vanished. I have been very successful treating clients while they grieve the loss of a loved one. Therapeutic support is very healing.

Family conflict is very common in our modern world today. Psychotherapeutic work can help reconcile your inner emotions with your mental angst when important decisions need to be made, and only your own inner heart wisdom can decide. Sarabia psychotherapy is committed to guide you to your inner wisdom. It resides in each of us, yet rarely called upon. Once you make that connection, you will forever be able to sleep at night. It's worth trying Sarabia Pshotherapy.

There are things that many humans of all ages, ethnic backgrounds or social status in any part of the world can agree upon. That is that they "can't unsee or stop feeling" the experiences of unimaginable trauma. Whether emotional or physical, humans are not created for such atrocities and so, life becomes unbearable or unmanageable at the very least. With Ketamine Assisted Psychotherapy continued psychotherapy, a better life may be established.

Dialectical Behavior Therapy is very effective in my experience because fundamentally it calls for us to look at any one thing from at least two points of view. This allows for an open-mindedness to learn four skills that are integral to this therapy. These are mindfulness, distress tolerance and interpersonal skills. DBT fits my holistic view and is deriving from another one of my specialties which is CBT. Both focus on helping clients change unhelpful thought patterns.

Existential therapy is another of my favorites as it matches some of my spiritual beliefs and so I can work with Existential techniques because they match my living style. Existential therapy dictates that clients use their free will to create meaning and purpose in their lives if they feel hopeless, lost, unwanted and other feelings that stagnate their lives. I have helped many with depression, anxiety, substance use disorders understand how their choices have affected their life situation.

Of all my favorite therapies, CBT is the one I always use in one form or another. It truly blends well with my holistic style of thinking. With CBT I help clients identify and change destructive/disturbing thought patterns that influence their behavior and emotions. I focus on negative spontaneous thoughts and/or negative self talk that clients experience when they have depression, anxiety and many other life destructive feelings. With patience and commitment, change is inevitable.