Services
- Individual
About My Clients
Are you seeking inner growth, balance in life, or help with anxiety, relationships or self-expression? Feeling stuck, overwhelmed, or caught in counter-productive patterns? I’m here to help you experience and respond to life’s struggles skillfully and authentically. Whether you are repairing relationships, recovering from trauma, searching for meaning, or trying to navigate life’s challenges, I will join you on your journey with compassion, respect, and care.
My Background and Approach
It takes a lot of courage and vulnerability to enter a new therapeutic relationship. In my approach to therapy, I center safety, curiosity, and humor while working from an existential-humanistic perspective. This means we will embark on a collaborative journey to build upon your strengths and values while discovering the actionable skills and interventions to point you toward your goals.
My Personal Beliefs and Interests
I believe everyone deserves a kind and committed ally to support them during times of transition, growth, and exploration so wherever you are in your journey, I want to support you on your next steps toward a balanced and meaningful life. Please contact me for a consultation to see if this is the right fit for you.