Services
- Individual
- Family
- Group
About My Clients
As a culturally competent therapist, I have been working with a diverse population of clients from different cultural backgrounds. Having an Asian/Chinese background myself, I also get a good number of Asian/Chinese clients, usually ranging from 20 years old to 65 years old, including Chinese immigrants, Chinese Americans, international students from China, etc.
My Background and Approach
I take an integrative approach and a comprehensive perspective to understand and support my clients, including employing CBT, psychodynamic, person-centered, and mindfulness. I have helped clients with a variety of issues and concerns, such as depression, anxiety, stress, anger, low self-esteem, lack of self-love and self-respect, challenging relationships, family conflicts, childhood trauma, interpersonal relationships, immigration issues, life transitions, and so on.
My Personal Beliefs and Interests
I value and trust the healing power, resilience, and strengths within my clients from diverse cultural backgrounds. I understand how painful it is for them to deal with difficult feelings and emotions, such as depression, anxiety, anger, loneliness, isolation, and helplessness. "You are not alone on this." I will be there to support you to reduce your mental and emotional stress, understand your mind, take care of your heart, cultivate self-respect, self-confidence, & self-love, and build up healthy coping skills in your best interest.