Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
Have you ever felt lonely, lost, hopeless, confused, and insecure? Do you often feel the negativity is always around you? Are you looking for ways to reconnect with yourself or others and regain the joy of life? I know you can be going through some distressing periods in life and hoping to be heard and supported. I am here to feel your pain with you and help you find the paths to the peace of mind.
My Background and Approach
I used person-centered and strength-based approaches to help my clients feel safe and supported to share their life journeys. I, based on my clients' needs, also apply various evidence-based techniques, such as mindfulness, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, etc.
My Personal Beliefs and Interests
I believe that everyone has the potential to overcome the hardships and barriers in life, and that proper and sufficient support can lead to positive changes and breakthroughs.