Services
- Individual
- Adolescent/Teen
About My Clients
I help sensitive and empathic people heal emotional roadblocks so they can finally trust themselves, understand their purpose and find greater emotional and spiritual freedom. We work together to help you overcome anxiety, depression and trauma so you can let go of old beliefs, clear doubts and reclaim your best self.
My Background and Approach
Using a Buddhist Psychology-based approach to therapy, I guide clients in discovering their authentic selves through the lens of radical self-compassion. I incorporate mindfulness awareness practices, energy healing techniques and somatic psychology into each session. Many of my clients go from surviving to thriving when they learn how to listen to and embody their true selves.
My Personal Beliefs and Interests
I believe in becoming empowered in who you really are and giving yourself deep acceptance and compassion. I believe in second chances, the importance of listening to your intuition and viewing others with empathy. I believe in caring deeply for mother earth and being earth guardians, and extending this love to others as often as we can.