Services
- Individual
- Family
- Adolescent/Teen
- Group
About My Clients
Do you struggle with insecurities, negative thoughts, self-doubt, and anxious thoughts that often leave you feeling crippled and paralyzed? I get it because I've been there. I know what it's like to feel misunderstood and feel like no one else gets me. As a mom and a military spouse, I also understand the difficulties and challenges that come with parenting and relocating frequently. I see you, and I want to help you overcome your challenges so you can heal and thrive.
My Background and Approach
I have been working in the mental health field for almost a decade, and I have worked in various settings including a residential treatment facility, an inpatient psychiatric unit as an intern, and managed care. The bulk of my experience has been spent working with adolescents/young adults and families. I hold a Master's degree in Clinical Mental Health counseling and have received additional training in trauma-informed/focused care. I am also a trained life coach and hold a board certified coach certification. I use a client-centered and holistic approach in working with clients and lean on various therapeutic models such as Adlerian therapy, CBT, and Solution-focused therapy. I enjoy working with individuals from all walks of life and across the lifespan. I look forward to speaking with you during your free consultation!