Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
- Group
About My Clients
Do you feel like you're carrying something heavy, even if you can’t name it? Maybe your body holds stories of trauma, anxiety, or overwhelm—and you’re ready to finally listen. I offer a warm, grounded space to help you reconnect with yourself. Through somatic, mindfulness-based, and depth-oriented therapy, we explore the layers beneath your symptoms to support healing, integration, and inner clarity—at your pace, and on your terms.
My Background and Approach
I bring an integrative approach combining somatic psychotherapy, mindfulness, Hakomi method, and depth psychology to support your healing journey. With trauma-informed care at the core, I provide practical tools to help you reconnect with your body, regulate your nervous system, and explore the deeper stories beneath your experiences. Together, we’ll build skills for lasting resilience and self-awareness, tailored to your unique path.
My Personal Beliefs and Interests
I believe everyone holds the power to heal and grow beyond limiting cultural patterns. With gentle, mindful awareness, we explore the beliefs shaping your experience. Together, we’ll uncover your natural resilience and support you in living more fully and authentically—at your own pace. I deeply honor the courage it takes to walk this path and am here to walk alongside you every step of the way.