Services
- Individual
About My Clients
We tell ourselves stories about our mental health, our ability to handle stress, our capacity to create and sustain healthy relationships, our self-worth, and more. Such stories have been shaped by experiences, biology, and events. Some stories are affirming, others distressing. Some stories that once helped us now hurt us. Some stories are simply untrue.
My Background and Approach
I am honored to join with my clients in identifying personal stories that need to be changed and in helping them learn and implement strategies to do so. Please reach out if you'd like to explore working together! Whether we end up working together or not, I genuinely hope you find what you are seeking, and wish you peace.