Whitney Walker (she/her)

I am specially trained in DBTPE (Dialectical Behavior Therapy Prolonged Exposure) which is a powerful and empowering approach that uses DBT skills in combination with exposure to treat trauma. If you're struggling with flashbacks, trauma related thoughts/feelings, or maybe just wanting time to focus on past unprocessed trauma, then DBTPE is a great fit to learn skills to help you tolerate distress, regulate emotions, and heal from trauma.

I specialize in Dialectical Behavior Therapy (DBT) which is an evidence based treatment designed to help manage big emotions (including anxiety) and tolerate distress. DBT has an entire module dedicated to mindfulness, which is a powerful tool to have in your toolbox when it comes to handling anxiety. DBT teaches you not only what mindfulness is but how to apply it in practical ways to transform your relationship with stress/anxiety.

I specialize in Dialectical Behavior Therapy (DBT) which is an evidence based treatment designed to help manage big emotions (including anxiety) and tolerate distress. DBT has an entire module dedicated to mindfulness, which is a powerful tool to have in your toolbox when it comes to handling anxiety. DBT teaches you not only what mindfulness is but how to apply it in practical ways to transform your relationship with stress/anxiety.

I'm certified in DBT Prolonged Exposure (DBTPE), a therapy that blends DBT skills with trauma-focused exposure to support healing after trauma. With 3 years of experience helping clients navigate a wide range of traumatic experiences, I provide a safe, structured space to process the past while building skills for a more empowered present.

I'm comprehensively trained in DBT and have over 4 years of experience leading DBT and RO-DBT skills classes, as well as providing individual DBT therapy to adults. As a member of a DBT consultation team, I stay grounded in best practices to help clients build effective coping skills, manage emotions, and create lasting change.

I am specially trained in DBTPE (Dialectical Behavior Therapy-Prolonged Exposure) which is a powerful approach to treating trauma. DBTPE is unique in that it combines DBT skills with exposure to help you heal from trauma by learning to tolerate distress, and reframe your past. If you're dealing with flashbacks, trauma related thoughts/feelings, or just needing time to handle unprocessed past traumas, then DBTPE is a great fit for you.

I specialize in Dialectical Behavior Therapy (DBT) which is an evidence based treatment designed to help manage big emotions (including anxiety) and tolerate distress. DBT has an entire module dedicated to mindfulness, which is a powerful tool to have in your toolbox when it comes to handling anxiety. DBT teaches you not only what mindfulness is but how to apply it in practical ways to transform your relationship with stress/anxiety.

I specialize in Dialectical Behavior Therapy (DBT) which is an evidence based treatment designed to help manage big emotions (including anxiety) and tolerate distress. DBT has an entire module dedicated to mindfulness, which is a powerful tool to have in your toolbox when it comes to handling anxiety. DBT teaches you not only what mindfulness is but how to apply it in practical ways to transform your relationship with stress/anxiety.

I am specially trained in DBTPE (Dialectical Behavior Therapy-Prolonged Exposure) which is a powerful approach to treating trauma. DBTPE is unique in that it combines DBT skills with exposure to help you heal from trauma by learning to tolerate distress, and reframe your past. If you're dealing with flashbacks, trauma related thoughts/feelings, or just needing time to handle unprocessed past traumas, then DBTPE is a great fit for you.

I am specially trained in DBTPE (Dialectical Behavior Therapy-Prolonged Exposure) which is a powerful approach to treating trauma. DBTPE is unique in that it combines DBT skills with exposure to help you heal from trauma by learning to tolerate distress, and reframe your past. If you're dealing with flashbacks, trauma related thoughts/feelings, or just needing time to handle unprocessed past traumas, then DBTPE is a great fit for you.

I specialize in Dialectical Behavior Therapy (DBT) which is an evidence based treatment designed to help manage big emotions (including anxiety) and tolerate distress. DBT has an entire module dedicated to mindfulness, which is a powerful tool to have in your toolbox when it comes to handling anxiety. DBT teaches you not only what mindfulness is but how to apply it in practical ways to transform your relationship with stress/anxiety.

I specialize in (Dialectical Behavior Therapy) DBT which is a type of therapy focused on learning to handle big emotions, improving relationships, and tolerating distress. Since DBT has an entire module dedicated to emotion regulation, it's a wonderful approach to use to treat mood swings/fluctuations, depressed mood, and manic moods associated with mood disorders. In my years in providing DBT, I've seen lives' transformed with the use of DBT for mood disorders.

I specialize in (Dialectical Behavior Therapy) DBT which is a type of therapy focused on learning to handle big emotions, improving relationships, and tolerating distress. Since DBT has an entire module dedicated to emotion regulation, it's a wonderful approach to use to treat mood swings/fluctuations, depressed mood, and manic moods associated with mood disorders. In my years in providing DBT, I've seen lives' transformed with the use of DBT for mood disorders.