Services
- Individual
About My Clients
Sometimes we need a safe place to sort through it all... + Anxiety/depression + Communication breakdowns or conflict + Disconnection from your partner + Family stress + Lingering grief + Struggle with anger + Past trauma + Loneliness or isolation + Not liking where you are in life + Self-doubt or lack of confidence + Feeling stuck, not moving goals forward + Work burnout or past job trauma + Figuring out what to do with your life + Changing career fields + Work/life boundaries
My Background and Approach
How would you be different if you had more peace, confidence and purpose? Many clients notice their lives start to feel more authentic and peaceful, and they find it easier to be close and connected to others. They begin having the confidence to pursue things that scared them before (authoring a book, taking a class, or switching careers). They feel less anxious, more self-assured, and clearer about where they are going. They get unstuck and find purpose. What would it be like to live with more peace and less stress? Have better relationships and connect with the people you love? Feel confident and able to start setting and fulfilling big dreams? Move forward in a career you thrive in? I believe meeting with a professional therapist or career coach can change your life.
My Personal Beliefs and Interests
Hi, I'm Whitney Russell, a therapist and career coach, and I understand how stuck life can feel, and I'd love to guide you toward new solutions. I care about helping my clients experience more LIFE. People describe me as candid, insightful, and warm. Together we can create a safe and compassionate space to sort through your current situations, bring understanding, new perspectives, wisdom, and healing. I see clients all across New Mexico.