Services
- Individual
About My Clients
Life can be challenging and often times we need a little extra support. I help individuals alleviate symptoms related to anxiety, stress management, and emotional imbalance. I offer a safe place free of judgment that allows for processing, discussion, and exploration of past trauma, current stressors, unhealthy habits, disrupted relationships, and unresolved conflicts. Together, we will establish goals and create a restorative plan.
My Background and Approach
I am a Licensed Mental Health Counselor. I received a Clinical Counseling degree with a minor in Family Studies. I completed my graduate internship at a partial hospitalization center for youth and adolescents. I facilitated group and individual therapy, provided crisis management, designed curriculum, and lead parent engagement meetings. I also have experience working in a public school setting providing individual therapy to elementary age clients. Since February 2020, I have provided online therapy to individuals struggling to cope with anxiety and stress management.
My Personal Beliefs and Interests
I am fascinated by the human experience and the role in which mental health plays over the lifetime. It is never too late to invest in you and you are braver than you think; searching through this website proves that. I would be privileged to a be a part of your journey.