Services
- Individual
- Couples
- Adolescent/Teen
About My Clients
My client’s arrive mentally strained and guilt ridden for feeling the way they do. Anxiety has no regard for who you are or how you grew up. The anxiety experienced by those with a chaotic home life or history of trauma is no more valid than the anxiety experienced by those with seemingly stress free lives. There is no minimum threshold of suffering required for you to feel valid in seeking help for yourself or your loved one, only the desire to improve and the motivation to do the work.
My Background and Approach
I’ve worked in a number of settings since graduating with my Masters in Social work in 2013. I have seen first hand how pervasive anxiety is in our schools and work places as well as how debilitating it can be for those who don’t seek help. As an anxious overachiever myself, I specialize in helping clients to recognize, anticipate, and handle their anxious thoughts and feelings so they can be productive in the ways that make them feel most fulfilled. For many folks anxiety doesn’t stop us from wanting to achieve, but it does make the path to get there much harder. In my practice I embrace every client as they are and learn what is unique about them and their story. We’ll develop a personalized skill set that allows one to rework thinking and behavior pattens, leaving them better equipped to take on responsibilities and personal challenges moving forward. I especially enjoy working with adolescents, young adults, and those struggling to find a work/life balance.
My Personal Beliefs and Interests
I treat anxious people because I am an anxious person. I know what it feels like to be worried for what seems like no reason at all and too be too concerned about what others will think to talk about it.