Services
- Individual
- Child
- Adolescent/Teen
- Group
About My Clients
If you're constantly feeling stressed, worried, lacking confidence, disorganized, lethargic, or sad, and want to make a change, let's talk! I work with individuals and groups. Visit my website to learn more: firstpositiontc.com
My Background and Approach
My approach to therapy is practical, realistic, empathic, sympathetic, and evidence-based. I believe that in order to make a change, you have to be able to talk about the change, its origin, and your present, and take those action steps. I accomplish this with clients through a combination of cognitive-behavioral therapy, solution-focused therapy, & person-centered therapy.