Services
About My Clients
Maybe you are here because of non-stop intrusive thoughts, chronic anxiety and depression, insomnia, or you feel stuck. Work and relationship difficulties eat your life but you tried everything. You may care too much about other people and give yourself little mercy. You may experience trauma and abuse, and still struggle with relationships. Maybe you are highly sensitive people. Here in my counseling, we will take your vulnerability with good care and ease your pain.
My Background and Approach
I am licensed in both Washington and Texas. In my past experience, I worked with psychiatric patients, domestic violence survivors, veterans and their families. I am specialized in severe and chronic trauma and all type of relationships issues. I mainly use EMDR and Internal Family System (IFS). EMDR facilitates the natural healing function we were born with, in order to create mind-body connections. IFS is non-pathological that it conceives of every human being as a system of protective and wounded inner parts led by a core Self. A combination of the two usually cover all aspects of psychological disturbance, and make therapy quite effective to reduce symptoms and develop resilience.
My Personal Beliefs and Interests
I am Asian American and I am originally from China. I speak both English and Mandarin. I am very passionate to work with Asian populations, as well as all races and ethnicity. I understand that each of you come with your unique culture background, and I would love to hear and learn from you. I am also actively involved in LGBTQ+ community and proud of my identity. Personally, I am liberal and feminism. I believe in higher power but not committed to any religion.