Services
About My Clients
I work with preteens, teens, and adults. I am passionate about working with youth and young adults as they explore identity, purpose, and life transitions. I also have a special interest in working with people with intersectional identities. As a clinician my intention is to have your sessions be a time where you are truly heard, understood and empowered. Together, we will build tools and skills fostering your personal goals.
My Background and Approach
My background includes working with youth in school settings, and adults in outpatient community settings. I have extensive experience working with people navigating depression, relationship problems, burnout, ADHD, grief, anxiety and trauma. My approach to therapy is trauma-informed, relational, culturally responsive, and warm. I draw upon evidence based and experiential therapeutic modalities including Acceptance and Commitment Therapy, Mindfulness, Compassionate Inquiry, Attachment Based Therapy, and especially with children/teens, creative expression through art and play. You deserve a space where all parts of who you are can be seen and valued. Collaboratively we will explore your experiences with compassion. Therapy provides the space for exploration and processing, deepening your self awareness and empowerment. We will move at your pace, focusing on what is meaningful to you.
My Personal Beliefs and Interests
I identify as cisgender, mixed-race woman, and my personal and professional values guide me in creating a space that is culturally responsive, neurodivergence-affirming, LGBTQ+ affirming, and rooted in social justice. I am committed to ongoing learning, humility and fostering equitable, inclusive spaces for all people seeking care.