I am a therapist committed to understanding your individuality, fostering growth, and empowering you to embrace your full potential.
Licensed Professional Counselor Associate in Conroe, TX
Supervised by Tim Brown, PhD, LPC-S, NCC
I take a realistic approach to my clients' relationship and marriage issues. I provide a supportive environment for you to express concerns, explore root causes, and develop practical strategies. I emphasize effective communication, conflict resolution, and personal growth to empower you to heal and move forward in a healthy way.
I understand the reality of your depression and its impact on your life. I am committed to providing you with genuine support and empathy as we navigate through the challenges together. In our sessions, you can openly express your thoughts and emotions, knowing that they will be acknowledged and understood. Together, we will explore practical strategies tailored to your unique circumstances, empowering you to take small steps forward toward healing and creating a more fulfilling life.
Through collaborative exploration, we will identify your triggers, coping mechanisms, and underlying beliefs contributing to your anxiety. I will work with you to develop personalized strategies and techniques to manage and reduce symptoms, empowering you to regain control over your life.
I offer therapy that revolves around your individual needs and aspirations. We will collaboratively explore your thoughts and emotions to develop a practical understanding of your reality. This process will enable you to gain self-awareness, make informed decisions, and cultivate personal growth.
I integrate Cognitive Behavioral Therapy (CBT) to help you explore and challenge your thoughts and beliefs, promoting self-awareness and positive change. I will support you in developing healthier perspectives, coping skills, and self-acceptance, facilitating your personal growth and emotional well-being.
In narrative therapy, I'll work with you to explore the stories and beliefs that shape your life. Together, we'll uncover the strengths and resources within your own experiences to help you overcome challenges. I'll guide you in rewriting negative narratives and creating new, empowering stories that align with your values and aspirations. This process will empower you to gain a fresh perspective, build resilience, and make positive changes in your life.