Services
About My Clients
Are you looking for coping skills to manage frequent daily stressors, previous trauma, depression, anxiety, or caregiver fatigue? My ON-LINE ONLY THERAPY PRACTICE may be for you if you reside in IL, MI, IN, or NM. While I don't work with couples at this time, I do enjoy working with individuals who are navigating triggers and pitfalls in relationships.
My Background and Approach
I've been a licensed Marriage and Family Therapist (LMFT) for over 20 years, and I've have had a variety of different roles in the behavioral health field. I believe my personal and employment experiences both greatly influence what I can offer as a therapist. I'm actively engaged in sessions by talking through what's troubling you, identifying coping skills, exploring patterns, and providing feedback. During the initial session I'll be asking a variety of questions to get a better understanding of what's going on presently and listening to what you're wanting to change or improve. By the end of this session, we'll come up with some goals which we will monitor throughout your treatment. The length of treatment depends on a number of factors, so we'll also discuss your goals related to timeline and session frequency.