Together we’ll find movement where there is stagnation, peace where there is chaos, bravery where there is fear, joy where there is sadness.
Licensed Professional Counselor in Rockville, MD
Growth at all stages of life are challenging recognizing the stage we are in and how to navigate it successfully will be our work.
I have moved through many life transitions from lawyer to stay-at home mom to mental health therapist. I understand the fear that can keep you stuck, but also how to covert the energy of fear into the fire needed for forward movement.
I am trained in EMDR and have seen many clients who carry with them the effects of a traumatic event . EMDR helps them release what keeps them frozen, avoidant and tearful.
My work is person centered because you are the author of your life and you can write and rewrite your story changing the next chapter as you see fit.