Services
- Individual
- Adolescent/Teen
About My Clients
Feeling stuck or overwhelmed in your life and looking for a different way to move forward? Old patterns or influences from the past getting in your way? Wanting to lean into the best version of yourself? These challenge are a common part of the human experience and we all struggle with emotions, thoughts and behaviors to some degree. I believe that you are capable of leaving behind habits that are no longer serving you and finding your way towards a more meaningful and fulfilling life.
My Background and Approach
I will support you in connecting with a deeper understanding of yourself in the context of your life experiences and the challenges you face. This can allow for more awareness of opportunities for growth and the courage to pursue healing with self-compassion. ​Developing a more intentional relationship with your inner experience can open you to your inherent ability to live a more meaningful life and to approaching difficulties with more purpose and confidence.
My Personal Beliefs and Interests
I offer a safe space that is welcoming and open to all as well as filled with compassion, acceptance, and curiosity. I believe that you will find me easily approachable and responsive to your unique needs and desires. I hold a relational focus because the connection that you and I create is essential for the work it takes to get you closer to what you are looking for in your life. I am authentic and honest in my approach because we are humans coming together in a common experience that requires trust and vulnerability to be able to work on hard things together. I am a person centered, strengths based, empowerment focused, social justice advocate and I am devoted to professional and personal growth.