Services
About My Clients
I specialize in maternal mental health and support hopeful parents, expectant parents and new parents. My clients are at various stages in their journey with parenthood- some are facing challenges to conceive, pregnancy loss, relationship strain, returning to work, birth trauma or adjusting to a new identity. I provide a safe space to feel nurtured through this life transition and manage symptoms of anxiety, depression, trauma and grief.
My Background and Approach
I am a mental health therapist and have worked with parents for almost 15 years. After navigating my own transition to parenthood, I became passionate about deepening my work and I received my certification in perinatal mental health in 2023. Together, in therapy, we will explore ways to manage the pressures and process the impact your experiences may have on your relationships and mental well-being. I'm here to help ease the worries, build coping strategies and strengthen your confidence. My approach is holistic and prioritizes your physical, emotional and psychological well-being.